Emmanuel Dogue

"Definitely the hardest experience was at Nationals, I also tore my hamstring. And so overcoming that was definitely like one of the hardest things both for soccer and track because I like a soccer season that US preparing for. And it was during the summer that I had to recover from it. I didn't think I was going to be like back to 100% but then eventually got there. And then by senior season was cut short because it COVID It's been every got to run outdoor. And then I didn't start running again until I got into college. My sophomore year of high school, sophomore year of college. And so like, for me, it was kind of hard knowing whether or not I was gonna get back to the times I was running in high school. And then I got to the gym and college and had a really good coach. And she was able to help me push through like some of the mental barriers.And then through there, I'm just kind of like able you know, like progress really gets to you."